Good Bacteria
Saturday, July 3, 2010 13:34No Comments
Good Bacteria
Good Bacteria
The consumption of yogurt can help with mild forms of diarrhea caused by antibiotics.
Yogurt contains active bacterial cultures that help to “repopulate” the GI tract with colon friendly organisms that may have been wiped out by high-powered antibiotics.
The importance of these “good” bacteria is being increasingly recognized and has resulted in creation of the “pro-biotic” movement.
I wonder if they are referring to beer as being a high-powered antibiotic? I know I do get the shits the day ofter a night of beer drinking. I guess I better eat some yogurt before bedtime then. 
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